Our Cafe is where sweet and savoury collide in each homemade recipe and artisanal cup of coffee.  We take pride in knowing that our plant-based recipes are created and sourced in the most sustainable way possible.

 We also believe in nourishing both the body and the soul every time you join us in an atmosphere created for coffee dates, getting work done, business meetings, family fun or quiet time.

GF STRAWBERRY MUFFIN

DARK CHOCOLATE RASPBERRY SCONE

FEATURE SCONE

CINNAMON BUN

BANANA BRAN BLUEBERRY WALNUT MUFFIN

BLUEBERRY SCONES

PIZZA ROLLS

DREAMY CHOCOLATE
almond milk, cocoa powder, almond butter, hemp hearts, banana, dates

SUPER SMOOTHIE
all organic mixed berries, super greens & antioxidants galore
*talk to the staff for more information

DRAGON FRUIT SMOOTHIE
Dragon fruit, mango, pineapple, banana and plant milk

LITTLE PEA SMOOTHIE
plant milk, strawberries, banana & hemp hearts

Add to any smoothie or bowl:  pea protein

BUDDHA BOWL
quinoa, chopped kale, roasted sweet potato, roasted beets,
black beans, chickpeas, red cabbage, carrots, cucumber & avocado.
Served with our Buddha sauce or balsamic vinaigrette

BEET & KALE SALAD
roasted & shredded beets with shredded kale
tossed in a sweet sesame rice wine vinaigrette dressing

4-BEAN QUINOA SALAD
quinoa, red kidney beans, black beans, edamame, chickpeas,
red onion & red peppers – tossed in a savoury vinaigrette

HERB-ROASTED POTATOES
locally grown, herbed baby potatoes, roasted to perfection
*add house-made tzatziki

CAESAR SALAD

add ons: croutons, smoked tempeh and mozzarella cheeze

TOASTED NAAN     •  TEMPEH BACON

SIDE SAUCE (2oz)

tzatziki • bbq • sweet mustard • salsa • caesar

plum • hummus • ranch

SPANAKOPITA & TZATZIKI
crisp phyllo pasty filled with a mix of herbed tofu, spinach with a side of tzatziki

TLT
Tempeh, lettuce and tomato with ranch dressing on our toasted house-made seedy bread or our pizza roll

‘BEYOND SAUSAGE’ CHEEZY HASH
Our house made cheezy sauce melted on a medley of ‘Beyond Sausage”, herb-roasted veggies and potatoes

SCRAMBLE WRAP
a blend of tofu, house tomato sauce, roasted veggies & vegan herbed
Havarti cheese, wrapped in a tortilla *substitute a gluten free tortilla

CURRY WRAP
curried tofu wrapped with a blend of cabbage, carrots, apple & red peppers
tossed in a mango curry sauce *substitute a gluten free tortilla

FALAFEL WRAP
hummus, tzatziki, shredded romaine, cucumber, pickled onion, tomato
& falafel balls wrapped in a whole wheat tortilla *substitute a gluten free tortilla

CHIGGIN RANCH WRAP
Breaded soy chiggin, romaine, tomato, pickles, cucumbers and our house-made ranch,
wrapped in a whole wheat tortilla

JACKFRUIT PULLED ‘PORK’ BUNWICH
Jackfruit pulled ‘pork’ in a tangy bbq sauce in a home-made grilled bun,
with dilly slaw sauce, slaw and house-made potatoes

SUNRISE SANDWICH
‘Beyond Sausage Breakfast Patty’ with cheese and special sauce on a house-made grilled bun

IMPOSSIBLE BREAKFAST PATTY
Burger patty with lettuce, pickles, tomatoes and cheese,
and our special sauce on a house-made grilled bun

CHEEZY PASTA
rotini noodles tossed in our cheezy sauce *substitute gluten free rice pasta

CHEEZY PASTA with ROASTED VEGGIES
our cheeZy pasta with caramelized mushrooms, red onions, zucchini
& sweet peppers *substitute gluten free rice pasta

GRILLED CHEEZE
slices of vegan cheddar or Havarti, melted in our house-made seedy bread or naan
served with a pickle *gluten free bread

CHEEZY FLATBREAD
vegan cheezy sauce, tomato sauce & shredded vegan mozzarella
*substitute gluten free flatbread

ROASTED VEG with BALSAMIC DRIZZLE FLATBREAD
hummus, caramelized mushrooms, red onion, zucchini, red & yellow peppers
finished with balsamic reduction *substitute a gluten free flatbread

THE BIG MAK FLATBREAD
‘ground round’, shredded cheeze, pickles, onions, lettuce & special sauce
*substitute a gluten free flatbread

TOASTED NAAN with HUMMUS

HOUSE-MADE SOUP OF THE DAY

AVOCADO TOAST
avocado drizzled with olive oil, sprinkled with black sea salt on toasted house-made seedy bread
*substitute a gluten free flatbread
*add roasted vegetable medley consisting of mushrooms,onions, peppers and zucchini   *add fresh diced tomatoes

…

ADD A SIDE OF ROASTED HERBED POTATOES TO ANY MEAL

SIDE SAUCE (2oz) –  tzatziki, salsa, hummus, ranch, BBQ, plum, sweet & sour, sweet mustard

VEGAN MEATBALLS (soy) (3)
served with your choice of BBQ or tomato sauce

VEGGIE SPRING ROLLS (2)
served with plum sauce

CHIGGIN NUGGETS (soy) (5)
served with your choice of BBQ, plum or sweet mustard

CHEEZY QUESADILLA and SALSA
Gluten-free only available in small size

CHEEZY FLATBREAD
Gluten Free option available

• PASTA  •

Gluten Free Pasta available

 CHEEZY | VEGAN BUTTER  | TOMATO

ROASTED POTATOES
*with tzatziki

VEGGIE CUP   ~  FRUIT CUP

CHOOSE 6 ITEMS SERVED IN A 6-WELL MUFFIN TRAY
No worrying about your food touching here!

FRUITS • VEGGIES • FROZEN PEAS • WARM PEAS • ROASTED POTATOES

ROASTED SWEET POTATOES • CHEEZY PASTA • FALAFEL (2) • NAAN

 APPLESAUCE • MEATBALL (1) • CHICKPEAS • VEGAN CHEEZE SLICE

HUMMUS • SPRING ROLL (1) •  CHIGGIN NUGGETS (2) • APPLE SLICES

RITZ CRACKERS

CHOCOLATE CRUNCH CUPCAKES

FEATURE CUPCAKES

MINI GF CHOCOLATE CUPCAKES
with vanilla-bean “butter”cream icing

MINI FUNFETTI CUPCAKES
sprinkled vanilla cupcakes with colorful vanilla icing swirls

GF BITES
chocolate chip cookie dough | trail mix

GF & SALTED CHOCOLATE CHIP COOKIES

DOUBLE CHOCOLATE CHIP COOKIES

BANANADOODLE COOKIES 

COFFEE

ESPRESSO

CAPPUCCINO

LATTE

MOCHA

AMERICANO

MACCHIATO (traditonal italian) ~ 2 shots

FLAT WHITE

CORTADO

RED EYE

CAFE au LAIT ~

DRIP COFFEE

NOT COFFEE

LOOSE LEAF TEA

 LONDON FOG

CHAI TEA LATTE

MATCHA LATTE

GOLDEN LATTE

STEAMER

HOT CHOCOLATE

SWEET PEA SIGNATURE DRINK

BUTTERFLY PEA LATTE

CAFE au LAIT

DRIP COFFEE

OUR MILK CHOICES – ALMOND, SOY, COCONUT AND OAT